Our “Done For You” keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit this link to start creating your own plan. Simply follow it to achieve a successful keto diet! 🙂
1. Keto Curry Spiked Tuna and Avocado Salad
From the usual tuna and avocado salad, we’ve added an antioxidant-rich powder– curry! This recipe is packed with protein, healthy fat and of course, it’s low in carbohydrates. The best thing about it is that there’s no cooking or baking involved. Very easy to make, it only takes about 5 minutes! 🥑🥗🥑🥗🥑
🍽 Servings: 1
6oz Albacore Tuna, drained
1/4 cup Avocado, diced
2 Tbsp chopped Celery
2 Tbsp Mayonnaise
2 Tbsp Curry powder
Pinch of Salt and Pepper
1) Whisk together mayonnaise, curry powder, salt, and pepper in a bowl.
2) Fold in tuna, avocado, and celery.
3) Serve over keto toast or rolled in fresh lettuce.
➡️ Nutritional Information:
Energy – 357 kcal
Protein – 44g (53%)
Fat – 17g (40%)
Carbohydrates – 6g (7%)
Find the next recipe on the next page down below👇
It has been proven by numerous studies in the realm of nutrition science, that this form of dieting can have a very positive impact on our overall health and bodily function. As long as we can find a way to maintain the discipline, the rewards are abundant. For those that have not been able to gain many results from traditional methods, the keto approach is definitely something worth considering.
Start by clicking the image below!
You’ll see a few questions about your current situation, food preferences, and goals.
Please answer the questions as accurately (and honestly) as possible, so you can receive your own custom meal plan.